Want Physiotherapy Sessions?

What We Treat?

stroke is one of the most serious health condition. its management through physiotherapy is very beneficial for improving the health condition.
Stroke Management
back and neck pain are most irritating conditions in the body but it can be treated very easily through physiotherapy interventions
Back and Neck Pain
sciatica is the pain radiate from the back towards the legs and feet. get sciatica treatment from physiotherapy islamabad
Sciatica Treatment
plantar fasciitis physiotherapy islamabad healthandphysio
Plantar Fasciitis

Health and Physio Topics

Recent Articles

Papular

lomotil tablet uses in urdu full guide how to use its side effects, precautions, dosage and adverse effects explain in urdu
Lomotil tablets Uses in Urdu -Best Guide
(Lomotil Uses in Urdu) لوموٹیل کا استعمال اردو(Lomotil side effects in Urdu) مضر اثرات (Benefits of...
Nitrofurantoin is an antibiotic medication commonly used to treat urinary tract infections (UTIs) caused by certain types of bacteria. It is not typically prescribed for tooth infections as it’s not effective against the types of bacteria which cause dental infections.
Nitrofurantoin for tooth infection Best explained
Quick OverviewNitrofurantoin is an antibiotic medication commonly used to treat urinary tract infections...
Stemetil Tablet Uses in Urdu
Stemetil Tablet Uses in Urdu+ English
Quick OverviewStemetil Tablet is a medicine that contains the active ingredient prochlorperazine maleate....
vibramycin uses urdu
Vibramycin Tablet Uses in Urdu - وایبر امیسین
وایبر امیسین  ٹیبلٹ (Vibramycin)ایک ٹیٹراسائکلائن اینٹی بائیوٹک ہے جو متعدد بیکٹیریل انفیکشن...
nuberol forte uses in urdu full giude healthandphysio
Nuberol Forte Uses in Urdu
(Nuberol forte)نوبرول فورٹ کا استعمال اردو: نیوبرول فورٹ ایک Nuberol Forteدوا ہے جو درد اور...
Primolut N uses
Primolut N Tablet in Urdu (پریمولٹ این ٹیبلٹ) 5 mg
پریمولوٹ این ٹیبلٹ ایک دوا ہے جس میں فعال اجزاء نورتھیسٹرون شامل ہیں ، جو ہارمون پروجیسٹرون کی ایک مصنوعی...
The abductor hallucis muscle is an intrinsic muscle of the foot that plays a crucial role in stabilizing the medial longitudinal arch of the foot. This unsung hero plays a vital role in both abducting (pulling away) and flexing (bending) your big toe.
Abductor hallucis Best Explained
The abductor hallucis muscle is an intrinsic muscle of the foot that plays a crucial role in stabilizing...
Deltoid muscle pain after reverse shoulder replacement
Deltoid muscle pain after reverse shoulder replacement
Deltoid muscle pain after reverse shoulder replacement (RSA) is relatively a common issue, which effects...
neck pain due to trigger points
Neck Trigger Points and Neck Pain
Quick OverviewTrigger points are localized, hyperirritable areas within a muscle or its fascia (the...
Pelvic floor physical therapy (PFPT) is a specialized type of physical therapy that focuses on the treatment of pelvic floor disorders.
Pelvic Floor Physical therapy Benefits, Techniques, Tips
Quick OverviewPelvic floor physical therapy (PFPT) is a specialized type of physical therapy that...

WHO Definition of Health

” Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity “.

” Mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community “. 

                                                                                                                      WHO

Physical Therapy Definitions

     World Physiotherapy:
” Physical therapy is concerned with identifying and maximizing quality of life and movement potential within the spheres of promotion, prevention, treatment/intervention, habilitation and rehabilitation “.

    Australian Physiotherapy Council:
” Physiotherapy involves the holistic approach to the prevention, diagnosis and therapeutic management of pain, disorders of movement or optimization of function to enhance the health and welfare of the community from an individual or population perspective “.

   Canadian Physiotherapy Association:
” The heart of the physiotherapy profession is understanding how and why movement and function take place. Physiotherapy is anchored in movement sciences and aims to enhance or restore function of multiple body systems” .

Consumer definitions

     Chartered Society of Physiotherapy: “Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability “.

European Region – World Confederation of Physical Therapists: ” Physiotherapists are experts in developing and maintaining peoples’ ability to move and function throughout their lives “.

Australian Physiotherapy Association: “Physiotherapists are experts in movement and function who work in partnership with their patients, assisting them to overcome movement disorders “.

                                                                                                              Reference: Physio-Pedia

Physiotherapy Most Commonly Asking Questions​

Physiotherapy is a healthcare profession that focuses on improving movement, function, and quality of life through therapeutic interventions.
Physiotherapy, also known as physical therapy, is a healthcare profession concerned with human movement and function. It aims to maximize physical potential and improve the quality of life for individuals with a wide range of conditions.
Physiotherapy has ancient roots, dating back to various forms of physical treatment used in different cultures throughout history. However, the modern profession of physiotherapy began to take shape in the late 19th century.
Chest physiotherapy (CPT), also known as respiratory physiotherapy, is a specialized area of physiotherapy that focuses on the prevention and management of respiratory conditions. It is used to improve breathing, clear mucus from the lungs, and increase lung capacity. CPT is often used to treat people with conditions such as asthma, chronic obstructive pulmonary disease (COPD), cystic fibrosis, and pneumonia.
The terms "physiotherapy" and "physical therapy" are essentially synonymous. The main difference between the two terms is that physiotherapy is more commonly used outside of the United States, while physical therapy is more commonly used in the United States.Both physiotherapists and physical therapists are healthcare professionals who specialize in the treatment of movement disorders and injuries. They use a variety of techniques, including exercise, manual therapy, and modalities such as heat and ice, to help patients improve their range of motion, strength, balance, and coordination.
Physical therapy can treat a wide range of conditions, including musculoskeletal disorders, neurological conditions, cardiovascular and pulmonary diseases, sports injuries, and post-surgical rehabilitation.
Physical therapy offers benefits such as pain reduction and management, improved mobility, strength, and flexibility, enhanced functional abilities and independence, and prevention of future injuries or complications.
Physical therapy sessions usually last around 30 to 60 minutes, depending on the individual’s needs and treatment plan.
The number of physical therapy sessions required varies depending on the individual’s condition and goals. It can range from a few sessions to several weeks or months of treatment.
In many cases, you can choose your own physical therapist. It is important to check with your healthcare provider or insurance plan for any specific requirements or recommendations.
The salary of a physiotherapist can vary depending on factors such as the country of practice, level of experience, location, and work setting. In general, physiotherapists receive competitive salaries that reflect their education, skills, and responsibilities.In the United States, the average annual salary for a physical therapist, which is the equivalent of a physiotherapist, is around $90,000 to $100,000. However, salaries can range from approximately $65,000 to over $120,000 per year, depending on factors such as experience, location, and specialization.In the United Kingdom, the average salary for a physiotherapist is approximately £30,000 to £40,000 per year. However, salaries can vary based on factors such as experience level, location (London tends to have higher salaries), and whether the physiotherapist is working in the National Health Service (NHS) or private practice.
Sports physiotherapy is a specialized branch of physiotherapy that focuses on the prevention, treatment, and rehabilitation of sports injuries. Sports physiotherapists work with athletes of all ages and abilities, from recreational athletes to elite professionals.
Physiotherapy is crucial for enhancing mobility, managing pain, and promoting overall physical health and well-being.
No, physiotherapy is for everyone. It caters to people of all ages and activity levels, addressing various health conditions and injuries.
Physiotherapists use exercises, manual therapy, education, and specialized techniques to assess, diagnose, and treat a wide array of physical issues.
Physiotherapists hold a degree in physiotherapy and are licensed healthcare professionals trained to assess, diagnose, and treat various physical conditions.
You can find qualified physiotherapists through recommendations from healthcare professionals, online directories, or by checking with your insurance provider for in-network practitioners.
Physiotherapy is recommended for various conditions, including musculoskeletal pain, injuries, rehabilitation after surgery, neurological disorders, and chronic conditions affecting mobility.
If you're experiencing pain, reduced mobility, recovering from surgery, or dealing with a physical health challenge, consult a healthcare professional. They can assess whether physiotherapy is appropriate for your specific situation.
Yes, physiotherapy can assist in managing chronic conditions like arthritis or neurological disorders, providing pain relief, improving function, and enhancing overall well-being.
No, physiotherapy is suitable for individuals of all ages, including children and seniors. Pediatric physiotherapy addresses developmental issues, while geriatric physiotherapy focuses on age-related challenges.
Physiotherapy, also known as physical therapy, works by using a combination of techniques and interventions to address various physical conditions, injuries, or disabilities. The overall goal of physiotherapy is to optimize physical function, reduce pain, and improve the overall quality of life for individuals.
Yes, physiotherapy can be a valuable and effective part of the treatment plan for osteoarthritis. Osteoarthritis is a degenerative joint condition characterized by the breakdown of joint cartilage and the underlying bone. Physiotherapy plays a crucial role in managing symptoms, improving joint function, and enhancing the overall quality of life for individuals with osteoarthritis.
Yes, physiotherapy can be an effective and valuable treatment for managing cervical spondylosis. Cervical spondylosis is a condition characterized by wear and tear on the discs and joints in the neck, leading to pain, stiffness, and sometimes numbness or weakness in the arms or hands. Physiotherapy plays a crucial role in alleviating symptoms and improving the overall function of the neck.
Yes, physiotherapy can be beneficial in managing arthritis. Arthritis is a condition characterized by inflammation of the joints, causing pain, stiffness, and reduced mobility. Physiotherapy, when tailored to the specific needs of individuals with arthritis, can play a crucial role in improving function, reducing pain, and enhancing overall quality of life.
Yes, physiotherapy can be an effective treatment for sciatica. Sciatica refers to pain that radiates along the sciatic nerve, which runs from the lower back down through the hips, buttocks, and each leg. The pain is typically caused by compression or irritation of the sciatic nerve, often due to a herniated disc, spinal stenosis, or other spinal conditions.Physiotherapy aims to address the underlying causes of sciatica and alleviate its symptoms through various therapeutic exercises, stretches, and modalities.